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Cashews are a type of nut that is popular for its high nutrition content and sweet flavor. The nut comes from a deciduous tree native to South and Central America, and the tree produces hard, round fruits called “cashew apples”. The nuts themselves are in the seed of the fruit and are surrounded by a swallow, kidney-shaped shell.
Cashews provide a range of health benefits such as containing large amounts of beneficial phytonutrients, vitamins, and minerals, as well as being great sources of dietary fiber, healthy fats, and protein. The nut is a great source of antioxidants, vitamins E, C, B1, B2, B6, K, magnesium, calcium, zinc, and phosphorus. Cashews are also loaded with unsaturated fats, including oleic and linoleic acids which help lower the risk of cardiovascular diseases and cancer.
Cashews are also a great choice for baking, as they provide a sweet, creamy flavor, although they are not as popular as other nuts, such as almonds and walnuts. The nut is also great for salads and stir-fries, adding texture and flavor to the dish.
Standard wholes Cashews(1 kg) are available in most supermarkets and can be purchsed in roasted, unsalted, and salted varieties. Cashew nuts are best stored in an airtight container in a cool, dry place. If stored properly, Cashews can last up to one year.
When buying Cashews it is important to purchase from a reliable source, as Cashews can contain potentially harmful substances such as lead, nitrates, and aflatoxins. It is recommended to buy Cashews that have been processed, washed, and inspected for any impurities.
Nutndiet Standard Wholes (1Kg) Cashews(1 Kg) is available on Flipkart at best discounted online price. MRP of this product is ₹ 2000.0. You can buy this product at discounted rate ₹ 749.0.
Product Description:-
- Plain
- Comes in a Vacuum Pack
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